Bibliography and Resources
Diet | Fasting
People
Jason Fung
Book: Fung, Jason. The Obesity Code: Unlocking the Secrets of Weight Loss, Greystone Books, 2016. ISBN: 978-1771641258
Book: Pateguana, Nadia B., and Fung, Jason. The PCOS Plan: Prevent and Reverse Polycystic Ovary Syndrome through Diet and Fasting. Greystone Books, 2020. ISBN: 978-1771644600
Book: The Diabetes Code: Prevent and Reverse Type 2 Diabetes Naturally (The Wellness Code Book Two). Greystone Books. 2018. ISBN: 978-1771642651
Twitter: @drjasonfung
Website: The Fasting Method
Website: Diet Doctor
Article: My single best weight-loss tip.
Video: Leptin & Insulin Resistance Balancing Tips w/ Jason Fung, MD. YouTube: High Intensity Health. Apr 4, 2018.
Georgia Ede
Video: Brainwashed — The Mainstreaming of Nutritional Mythology. YouTube: Crossfit. February 20, 2020
Video: Videos on YouTube.
L. Amber O'Hearn
Twitter: @KetoCarnivore
Website: The Ketogenic Diet for Health
YouTube: L. Amber O'Hearn
Video: KetoCon 2017 Amber O'Hearn The Carnivorous Human. YouTube: L. Amber O'Hearn. Apr 21, 2018
Nina Teicholz
Book: Tecicholz, Nina. The Big Fat Surprise: Why Butter, Meat and Cheese Belong in a Healthy Diet. Simon & Schuster; 1st Edition. May 13, 2014. ISBN: 978-1451624427
Twitter: @bigfatsurprise
Video: Big Fat Nutrition Policy | Nina Teicholz. YouTube: The Cato Institute. Apr 4, 2019
Video: Women, Low-Fat Diets & Heart Disease w/ Nina Teicholz. YouTube: High Intensity Health. Jun 7, 2018
Video: Why chicken is killing you, and saturated fat is a health food, with Nina Teicholz. YouTube: Paul Saladino, MD. Jun 23, 2020
Paul Saladino
Book: Saladino, Paul. The Carnivore Code: Unlocking the Secrets to Optimal Health by Returning to Our Ancestral Diet. Publisher: Lifestyle. August 4, 2020. ISBN: 978-0358469971
Twitter: @carnivoremd
Website: Carnivore MD
YouTube: Paul Saladino, MD
Siobhan Huggins
Twitter:@siobhan_huggins
Video: Videos on YouTube
Shawn Baker
Book: Baker, Shawn. The Carnivore Diet. Victory Belt Publishing. 2019. ISBN: 978-1628603507
Twitter: @SBakerMD
Website: MeatRx.com
Website: Shawn Baker MD
YouTube: MeatRx
Benjamin Bikman
Book: Bikman, Benjamin. Why We Get Sick: The Hidden Epidemic at the Root of Most Chronic Disease―and How to Fight It. BenBella Books. 2020. ISBN: 978-1948836982
Twitter: @BenBikmanPhD
Video: #168 - Insulin Resistance: Why it Matters. YouTube: H.V.M.N. Sep 14, 2020.
Joseph Mercola
Book: Mercola, Joseph, Fat for Fuel: A Revolutionary Diet to Combat Cancer, Boost Brain Power, and Increase Your Energy, Hay House Inc, 2018.
Website: Mercola
Article: Travis Christofferson and Ketones: The Fourth Fuel. Sep 20, 2020
Articles
Books
Christofferson, Travis. Tripping Over the Truth: The Return of the Metabolic Theory of Cancer Illuminates a New and Hopeful Path to a Cure. 2014. ISBN: 9781500600310
Videos
Fat: A Documentary. Produced by Serena Thomas, Vinney Tortorich, and Peter Pardini. 2019.
Hallberg, Sarah. Reversing Type 2 diabetes starts with ignoring the guidelines. YouTube: TEDx Talks. , 2015.
Harcombe, Zoe. Videos on YouTube
Kimble, Megan. Unprocessed -- how I gave up processed foods (and why it matters). YouTube: TEDx Talks. 2014.
Elisa, Easy Ways to Stay Well and Boost Your Immune System (Natural and No-Cost). YouTube: Ancestral Evolution. 2020.